Perspective

Pray ….. Do you ever get stuck in a rut or feel like everyday seems to be just like the one before? I know lately I’ve been feeling this way. I wake up, have my coffee, do my morning workout, feed the dogs, go to work and well you know blah, blah, blah!

Those feelings of blah can really suck the life right out of you and before you know it you find yourself frustrated, agitated and somehow in this funk of whoa is me!

I’m going to be honest with you …I was there this past week and it wasn’t pretty!! 😯 but after throwing myself at Gods feet and asking for help, grace and mercy I began to see things in a different perspective all thanks to my dogs.

Most of my friends have children and I constantly hear them saying that they learn so many life lessons from them and I’ve always loved how children can take a seemingly complex adult problem and give you the brutally honest answer in the simplest form that leaves you thinking well….Duh!

Now my “kids” can’t talk except in the form of a bark, whimper or growl but I do learn from them everyday. In this case they helped me gain some perspective in how God wants me to see each day.

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Let me introduce you to Buck (black) and Chuck (Red) . They are as different as night and day but they have one thing in common….they love me!

Stinkers they are but they are my little buddies.

The God lesson I walked away learning from these two is this….

Chuck has taught me that even though his day is pretty  much the exact same thing everyday it doesn’t matter. You wake up wagging your tail ferociously and eagerly ready to start the day by lavishing your master with kisses, high fives and joyous jumping around! It doesn’t matter that his day is going to be pretty much like the day before he’s just ecstatic that it’s a new day and he gets to share it with me come what may!

Buck being the senior and a lot more laid back has taught me that like me he’s a little too content in being swaddled underneath his blankets and actually needs some coaxing to come out and face the day but once he emerges he becomes my little shadow. I think the sweetest thing I learn from him is that he doesn’t even care about eating he just wants to be with me and he even has to make sure I’m watching him eat before he will even start!

Such sweet fur babies and here is my take on this perspective….

Unlike the pressures I place on myself God simply wants me to get up excited everyday to just be in His presence and to be eager to face a brand new day. He also wants me to follow Him so close that I desire His attention more than I want anything else…even if it is food.

Perspective is essential and it doesn’t take much to make you realize how blessed you are and how we should cherish and seize everyday before us knowing He loves us and wants the best for us!

Eat…. It’s August…It’s HOT and well all I really want to eat right now are salads. Salads in my opinion are just the perfect Summer time staple. I know most people tire of them but I don’t think I do. The beauty of salads are you can you throw just about anything in them you want and with all the fabulous freshness of Summer you can go wild!!

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What’s your favorite salad combo?

Love….. What am I loving lately? That one is  gonna have to be a tie because you just can’t make me choose!!!!

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1011548_10151746303933879_2090230351_nI have been devouring these gems but who could resist?

Laugh…. I spend way too much time on Pinterest looking under the “Humor” section but this pic caught my eye and every time I see I laugh.

561849_10151769356423879_1237083905_n It serves to remind that no matter how much I talk up vegetables, fruit and fitness that deep down inside this little girl still lives on the inside and wants out from time to time! Bwhahahahahaha 😉

Sweat…. If I’m honest and I’m gonna be here I don’t wake up every morning , throw the blankets back and jump up ready to get sweaty. This is how it actually is most mornings….

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Right now I’m having a love hate relationship with Shaun T. 😯 He’s a great motivator and I’m loving this program.

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The results are showing and the greatest thing is that you get it done in 25 minutes! Who doesn’t want that? If you’ve not checked it out yet or interested send me a message or just click the Beachbody link on my page. It’s on SALE so it would be a great time to give it a try!

It’s almost the weekend! Hang in there!

P.S My little friend Guinea is still doing great with Chalean Extreme! We do measurements and total weight loss tomorrow so stay tuned…………

Trust The Process!

Processa continuous action, operation, or series of changes taking place in a definite manner.

Trust the process the article on muscle gain tells me. Although this was an article on strength training and muscle gain it got me to thinking and applying this principle with trusting the process to more than just my workout. I’ve come a long way since I started the adventure of strength training at the first of this year. I’ve gone from a broken-hearted, gaunt and bony girl who used to cry herself to sleep at night to a bold and confident girl who feels stronger in more ways than just physically!

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God continues to amaze me at just how He can bring such strength, growth and healing through the things in our lives that bring us pain. When you are walking through hurt it’s hard to see the possibility of how the shrapnel pieces of your broken heart could ever heal but God does and he too simply whispers in our ears to say”Trust the process”. Easy to do? NO! Worth it? You bet!

Throughout life we are always going to be called on to trust the process and it’s not always going to be easy but I believe you have to make a resolve with yourself and say I will press through, I will look forward and not look back, and I will not give up! When you make those proclamations to yourself there is nothing you can not accomplish and you will see the fruits of your labor even if it is simply gaining muscle definition you never had. 😉

I’m trusting the process and proceeding to all the great things that God has planned for me!

I couldn’t leave you without sharing something I created in the process 😉 of preparing my lunch for tomorrow.

If you continue to follow my blog I must warn you I turn into this mad scientist or at least this crazy blond with nerdy glasses who goes into her kitchen often with the hopes of creating a food masterpiece or at least something edible.

Thinking hard on what to create!

Thinking hard on what to create!

The challenge……Eggplant!

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The creation…. Roasted Eggplant Parmesan Salad

Approx. 2 cups sliced eggplant

1 small sliced zucchini

1/2 cup frozen or fresh corn

1/4 cup chopped scallions

2 crushed rice cakes (you could do bread crumbs I’m just on a no bread thing at the moment)

3 -4 Tbsp marinara sauce ( Your choice I used Bertolli)

A variety of italian seasoning ( garlic salt, oregano, basil,etc)

1- 2 Tbsp Olive oil

1/4 cup chopped basil

Spinach

Drizzle olive oil and seasonings over veggies and spread onto baking sheet.

I roasted the eggplant, zucchini, corn and scallions at 425 for 35 minutes turning over half way through.

Remove from oven and mix veggies with crushed rice cakes, and marinara sauce and spoon over chopped spinach and basil.

Garnish with black olives and fresh tomatoes if desired!

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Now I can’t wait until lunch tomorrow!

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This crazy blond with nerdy glasses is signing off for now but remember keep going, keep dreaming, keep trying, keep making healthy choices and Trust The Process!